Entries by Nicole Eveleth

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Heart Health and Weight Loss

  There are so many ways to improve your heart health, but we wanted to focus on just one thing — weight loss for heart health. Why does losing weight help your heart? We are glad you asked! Am I obese? The definition of obesity is having a BMI (Body Mass Index) of 30 and […]

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How Can I Slow or Reverse the Effects of Aging?

They say aging is inevitable, but no one says it has to be noticeable.  Every day we live ages us, but how can we slow down the effects on our bodies? Social media shows retouched images of supermodels and photos which use filters to defy the natural consequences of aging. Mainstream media promotes expensive procedures that are […]

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Hormone Experts

Are you experiencing a hormonal imbalance? Maybe you aren’t sure of what options you have or whether hormone therapy is right for you? Thankfully, you are in great hands with the team at MedStudio, the Midwest’s executive health hormone experts.  Let’s Talk About Hormones… Hormones are made in the endocrine system and act as messengers […]

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Health Coaching

At MedStudio, we are more than simply prescribing hormones and sending you on your way. While we are proud to offer Bioidentical Hormone Replacement Therapy (BHRT) for those seeking hormone replacement therapy, we offer additional programs for total health and wellness. Here, we want you to feel empowered by your healthcare which is why we […]

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What Is Wholistic Healthcare?

What Is Wholistic Healthcare? Wholistic healthcare is simple: It takes the “whole person” into consideration when it comes to treating and maintaining good health. This means that your physical, emotional and mental state are intertwined and needed for optimal health. According to the American Holistic Health Association, wholistic healthcare brings noninvasive remedies and lifestyle changes […]

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Not Feeling Your Mojo

Not Feeling Your Mojo? At times, finding your mojo can be a challenge. No matter how hard you try, you can’t seem to summon your inner power. You may be an executive man with a high profile position, lots of power to delegate and confidence that should allow you to accomplish anything. Despite those realities, […]

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What is Glutathione? Glutathione – The Mother of All Antioxidants

What is Glutathione? Glutathione is a powerful antioxidant which is made of three building blocks – cysteine, glycine, and glutamine. It is naturally produced in the human body. Glutathione is unique because once it is saturated with free radicals, it may help regenerate itself in the liver and immediately get back to work. Glutathione is […]