Posts

Unbalanced Hormones & Common Symptoms

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The way your body metabolizes hormones is unique to you. And each woman responds to menopause & unbalanced hormones differently.(Just like there are no two snowflakes that are the same.)In this crazy busy world of today, many women…

For Men: Sex Drive & What Is Normal?

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We often hear – “I just want the junk in my trunk to work.”Did you know that an average man’s testosterone levels decrease 1-2% each year?It’s often called a mid-life crisis, Low T, or manopause.This means that by the time…

Vitamin D Deficiency & Symptoms

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What is Vitamin D Deficiency?A vitamin D deficiency can happen when intake is lower than recommended levels, your exposure to sunlight is limited, your kidneys cannot convert 25(OH)D to its active form, or the absorption of vitamin D from…

Low T & Hormones 101

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For MEN - Hormones 101Hormones are your body’s most underrated helpers and the importance of them are often ignored.(And yes, unbalanced hormones is NOT just a thing for the ladies.)Hormones are important for your mood, libido,…

Truths about Menopause

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Truths about MenopauseAs women, we’ve all been there.A severe PMS day - when there’s no way I’m getting out of bed and putting a bra on day… It can mean more than emotional ebbs and flows.Sudden changes in your hormone levels…

NHT & Weight Loss that's Safe

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NHT & Weight Loss that's Safe Did you know that natural hormone therapy (NHT) has many other health benefits besides just “help”? It’s true! When combined with a medically monitored hCG weight…

Beautiful Music: Your Hormones & Balance

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A symphony orchestra is made up of many instruments that when put together correctly creates beautiful music.Your endocrine system, much like a symphony, must work together for your body to feel, act and look your best.Your hormones…

The Stages of Menopause & Common Symptoms

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The Stages of Menopause & Common SymptomsCommon SymptomsMany times, the most common symptoms of menopause aren’t noticeable right away.Each woman’s body is unique in its response to hormone imbalance & fluctuations.It’s…

Are you ready to kick the 7 dwarves out?

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Are you ready to kick the 7 dwarves out?Did you know that hormones play an important role in the balance of your life?Many women begin to experience significant loss of hormones beginning in their early 20’s.Life happens.Events…

What is Low T &  Andropause?

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What is Low T &  Andropause?Low T (or Low Testosterone)Low T is an unbalanced level of the testosterone hormone in a man. Sometimes it’s also called hypogonadism.It’s one of the primary sex hormones. Important for the development…