Posts

Unbalanced Hormones & Common Symptoms

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The way your body metabolizes hormones is unique to you. And each woman responds to menopause & unbalanced hormones differently.(Just like there are no two snowflakes that are the same.)In this crazy busy world of today, many women…

Vitamin D Deficiency & Symptoms

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What is Vitamin D Deficiency?A vitamin D deficiency can happen when intake is lower than recommended levels, your exposure to sunlight is limited, your kidneys cannot convert 25(OH)D to its active form, or the absorption of vitamin D from…

Truths about Menopause

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Truths about MenopauseAs women, we’ve all been there.A severe PMS day - when there’s no way I’m getting out of bed and putting a bra on day… It can mean more than emotional ebbs and flows.Sudden changes in your hormone levels…

Beautiful Music: Your Hormones & Balance

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A symphony orchestra is made up of many instruments that when put together correctly creates beautiful music.Your endocrine system, much like a symphony, must work together for your body to feel, act and look your best.Your hormones…

The Stages of Menopause & Common Symptoms

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The Stages of Menopause & Common SymptomsCommon SymptomsMany times, the most common symptoms of menopause aren’t noticeable right away.Each woman’s body is unique in its response to hormone imbalance & fluctuations.It’s…

Are you ready to kick the 7 dwarves out?

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Are you ready to kick the 7 dwarves out?Did you know that hormones play an important role in the balance of your life?Many women begin to experience significant loss of hormones beginning in their early 20’s.Life happens.Events…

Estrogen – Mind & Mood Check

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Estrogen – Mind & Mood CheckPractical tips and 4-point daily routineThe following routine may help you discover your body’s need for estrogen if you’re taking it orally every day.And it's quick and easy to do inside your…

Am I Ever Going to Feel Normal Again?

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Am I Ever Going to Feel Normal Again?COMMON HORMONE IMBALANCE SYMPTOMSThe answer to this commonly asked question is yes and that’s our wish for you!Did you know that hormones play an important role in the balance of health?Many…

I Want a Natural Solution That Works

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I Want a Natural Solution That WorksNATURAL VS. SYNTHETIC HORMONE THERAPYThere is much confusion over what type of hormone therapy to use: natural or synthetic.What should you do?Hormone balancing is like a puzzle.The one-size-fits-all…