Posts

Beautiful Music: Your Hormones & Balance

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A symphony orchestra is made up of many instruments that when put together correctly creates beautiful music.Your endocrine system, much like a symphony, must work together for your body to feel, act and look your best.Your hormones…

The Stages of Menopause & Common Symptoms

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The Stages of Menopause & Common SymptomsCommon SymptomsMany times, the most common symptoms of menopause aren’t noticeable right away.Each woman’s body is unique in its response to hormone imbalance & fluctuations.It’s…

Are you ready to kick the 7 dwarves out?

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Are you ready to kick the 7 dwarves out?Did you know that hormones play an important role in the balance of your life?Many women begin to experience significant loss of hormones beginning in their early 20’s.Life happens.Events…

Estrogen – Mind & Mood Check

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Estrogen – Mind & Mood CheckPractical tips and 4-point daily routineThe following routine may help you discover your body’s need for estrogen if you’re taking it orally every day.And it's quick and easy to do inside your…

Am I Ever Going to Feel Normal Again?

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Am I Ever Going to Feel Normal Again?COMMON HORMONE IMBALANCE SYMPTOMSThe answer to this commonly asked question is yes and that’s our wish for you!Did you know that hormones play an important role in the balance of health?Many…

I Want a Natural Solution That Works

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I Want a Natural Solution That WorksNATURAL VS. SYNTHETIC HORMONE THERAPYThere is much confusion over what type of hormone therapy to use: natural or synthetic.What should you do?Hormone balancing is like a puzzle.The one-size-fits-all…

SURVIVING HOT FLASHES AND NIGHT SWEATS

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SURVIVING HOT FLASHES AND NIGHT SWEATS Many women experience hot flashes and night sweats. Often, we assume they are a natural and unavoidable part of aging. Aging often is responsible for hormonal changes, but occasionally these symptoms are…

What Are Hormones?

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While the primary purpose of the Endocrine System is to use hormones to regulate our body, factors like stress, poor lifestyle habits and disease can disrupt this process. Hormones help balance and shape us as individuals throughout our lives…