The Facts About Insulin Resistance According to Everyday Health, your body “breaks down carbs into glucose, or sugar, which is then released into your bloodstream [for energy].” In order for glucose to be properly absorbed, you need healthy levels of insulin, a hormone produced in your pancreas. Insulin resistance is when your body needs more insulin to absorb glucose into your cells, which can lead to a high blood sugar levels. Symptoms of Insulin Resistance You could be insulin resistant for years without showing any symptoms which is why it’s important for regular blood glucose level check-ups, like A1C testing. The only known symptoms are occasionally fatigue or dark patches formed on the skin (acanthuses nigricans). Insulin resistance increases your risk of pre-diabetes, diabetes, and other diseases if left untreated. Learn more about them here. Ways To Help Prevent Insulin Resistance:
- Regular exercise
- Balanced diet
- Maintaining a Healthy Weight
- Reduce stress
- And more!
- We start with a complimentary consultation with a trained professional to access your unique situation.
- We offer food sensitivity and gut sensitivity testing, as well as IV drip therapy to heal your digestive system.
- If you need to lose weight, we offer natural hormone therapy to help safely regulate your body’s natural process.
- We follow through to ensure your personalized plan fits your lifestyle and genuinely helps fight against insulin resistance.