BLOGS
Andropause: The Male Hormone Transition
It's called andropause, and it can have a major effect on your health and how you feel day to day.
March 24, 2025
Follicle Stimulating Hormone: What It Does and How It Affects Your Hormonal Balance
Follicle Stimulating Hormone (FSH) is one of the most crucial hormones in your reproductive system.
March 20, 2025
Luteinizing Hormone and Your Hormone Health
Luteinizing Hormone (LH) plays a vital role in the reproductive and hormonal health of both men and women.
March 17, 2025
Male Fertility: How TRT Affects Your Sperm Count
Testosterone Replacement Therapy (TRT) is the most common form of therapy for men but it does come with one potential drawback.
March 13, 2025
Night Sweats: Causes and What You Can Do About Them
Menopausal night sweats are episodes of excessive sweating during sleep that often leave bedding and sleepwear completely soaked.
March 10, 2025
Understanding PCOS: A Comprehensive Guide to Polycystic Ovary Syndrome
Polycystic Ovary Syndrome (PCOS) affects approximately 1 in 10 women of reproductive age.
March 6, 2025
Brain Fog: Symptoms, Causes, and What You Can Do About It
Brain fog is more than just feeling tired or unfocused—it’s the inability to think, concentrate, or even remember things
March 3, 2025
Cortisol: The Stress Hormone and Its Impact on Your Health
Cortisol, often referred to as the "stress hormone," is a vital steroid hormone produced by your adrenal glands.
February 27, 2025
How Endocrine Disruptors Affect You (and How You Can Minimize Your Exposure)
Endocrine disruptors are chemicals that interfere with the normal functioning of the endocrine system.
February 24, 2025
Balancing Your Hormones | Diet, Exercise, Sleep, and More
Natural methods that can make your treatment more effective and help you feel better more quickly. Natural Holistic Health Coach in MN
February 20, 2025