Experience one woman’s real life journey from hot menopausal mess to feeling like herself again.
Articles & common sense tips on how to start your hormone balancing journey.
Global Survey Sparks Vital Dialogue on Women's Health Challenges
Men: What could be causing your low sex drive and how to over come it.
Hormone Testing: A Window into Your Well-Being
Unveiling the Link Between Depression and your Hormones Levels
The Med•Studio Approach to Balanced Health
Feeling frustrated by the upcoming Valentine's Day expectations?
Keeping the Spark Alive: How to Maintain a Healthy Sex Life as Parents
How Low Testosterone and Inflammation Are Connected
Skin Tags—Causes, Treatments, and Whether You Should Remove Them
Leaky Gut Syndrome: Causes, Symptoms, and Effective Treatments
Courses & Coaches
For your Mind, Body, and Soul - Programs for self-care, stress management and more
Coach - Robyn Gunnerson
Certified Emotion Code & Body Code Practitioner
Robyn helps the body to release trapped emotions that can keep us "stuck" and not thriving in life. Each session is specifically crafted just for you. Many of the MedStudio staff have personally worked with Robyn and experienced profound results. She comes highly recommended. *MedStudio does not receive any financial benefit for referrals to Robyn. What she does works and we want others to experience the positive results.
[email protected] (218) 244-9580Learn More
Course - The Pillars of Health
Program about the Four Pillars of Health
Four pillars of health help keep your body running smoothly while greatly benefitting your emotional well-being. These pillars are nutrition, exercise, relaxation, and sleep, which are important to your health and lifestyle.Unlock Access
Course - The Beginner's Guide to Wellness
Program about Wellness
This plan is designed for the true beginner in exercise and wellness. Whether you want to lose a little or a lot of weight or get active and healthier, this plan will get you started. It will start slowly and gradually get more challenging as the weeks progress.Unlock Access
Course - 30 Days of Sleep Hygiene
Program for Healthy Sleep Habits
The 30 Days of Sleep Hygiene Program will help you build and maintain your healthy sleep habits, allowing you to achieve your goal of proper sleep hygiene. Different methods work for different people, so it's important to be patient and allow yourself to discover what works best for you!Unlock Access
Course - Basic Walking Plan
Program to better fitness & health
This walking schedule based on guidelines from the National Heart, Lung, and Blood Institute and the National Physical Activity Guidelines can start you on the path to better fitness and health.Unlock Access