fbpx

Resources

Browse our blog, e-books, and other resources to learn how to feel better and get through hormone problems easier & faster.


Free eBook

Experience one woman’s real life journey from hot menopausal mess to feeling like herself again.

The Natural Hormone Secret

Blog

Articles & common sense tips on how to start your hormone balancing journey.

The Age When Most Hormone Problems Usually Start

February 6, 2025
When your hormones are in balance, your body runs smoothly—you feel good, your metabolism is working

The Power of Nutrition: How Your Diet Influences Hormone Health

February 3, 2025
When your hormones get out of balance, you can experience a wide range of symptoms and health issues.

Your Hormones and Mental Health

January 27, 2025
Most people understand that your hormones can affect your mood. - Hormone Replacement Therapy - Minnetonka and Oakdale, Minnesota

Hidden Dangers of Untreated Hormone Problems

January 23, 2025
Hormonal imbalances, often overlooked or dismissed as minor inconveniences, can lead to a wide range of physical problems.

How Do I Know If I Need Hormone Therapy?

January 20, 2025
When your hormones are out of balance, you can experience a wide variety of symptoms.

Natural Ways to Balance Your Hormones for Optimal Health and Well-being

January 16, 2025
When your hormones are in balance, you feel your best—energetic, focused, and emotionally stable.

How Hormone Problems Can Affect Your Sleep

January 13, 2025
Hormones play a crucial role in regulating the sleep-wake cycle, so any imbalances can significantly impact the quality of your sleep. - MN

Understanding and Addressing Low Libido

January 6, 2025
Sex drive, or libido, can be influenced by a wide variety of factors, including your hormones. Sexual Health Experts in Minnesota discuss.

How Hormone Problems Affect Weight Management: Testosterone, Estrogen, Thyroid Hormones, and More

January 3, 2025
Managing your weight is difficult at the best of times— especially with off hormones. Weight loss Clinic in Minnetonka & Oakdale - Minnesota

How Hormonal Imbalances Can Be Reversed: A Comprehensive Guide

December 31, 2024
Hormonal imbalances can wreck your health and leave you feeling like you’ll never be yourself again. BHRT Clinic in Minnetonka & Oakdale, MN