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Resources

Browse our blog, e-books, and other resources to learn how to feel better and get through hormone problems easier & faster.


Free eBook

Experience one woman’s real life journey from hot menopausal mess to feeling like herself again.

The Natural Hormone Secret

Blog

Articles & common sense tips on how to start your hormone balancing journey.

FEATURED IN : Lake Minnetonka Magazine

May 6, 2025
The most recent issue of Lake Minnetonka, their 20th Anniversary issue, is a feature on MedStudio and their approach to treating Menopause.

Why Some Men Need Estrogen Blockers While on Testosterone Replacement Therapy

May 5, 2025
When men start testosterone replacement therapy (TRT), they often don’t realize that their estrogen levels

Your Body's Hidden Communication Network

May 1, 2025
We’ve begun to learn more and more about an unexpected connection in all our bodies—the gut-brain axis. Functional Medicine Provider

Testosterone and Its Critical Role

April 28, 2025
When most people hear "testosterone," they think of bulging muscles and masculinity, but this powerful hormone...

Why Testosterone Is So Important for Bone Health in Men

April 24, 2025
Most of us know that calcium is important for strong bones, but did you know that testosterone also plays

Low Estrogen in Women: What It Is, What Causes It, and What You Can Do About It

April 21, 2025
When estrogen levels drop, whether due to perimenopause, menopause, medical conditions, or other factors, the effects

Can Low Testosterone Cause Mild Depression? Absolutely

April 17, 2025
If you’re a man experiencing persistent low mood or mild depression, you might not realize that your hormones could be the culprit.

Estrogen's Role in Women's Bone Health

April 14, 2025
When it comes to bone health in women, estrogen plays a major role.

The Truth About Testosterone and Hair Loss

April 10, 2025
If you’ve started to notice more hair in the shower drain or your hairline creeping back each time you get a haircut, you're not alone.

Chronic Inflammation: The Silent Driver of Disease

April 7, 2025
Chronic inflammation is considered so dangerous that it’s been called the "silent killer" by medical experts.