BLOGS
Understanding PCOS: A Comprehensive Guide to Polycystic Ovary Syndrome
Polycystic Ovary Syndrome (PCOS) affects approximately 1 in 10 women of reproductive age.
March 6, 2025
Brain Fog: Symptoms, Causes, and What You Can Do About It
Brain fog is more than just feeling tired or unfocused—it’s the inability to think, concentrate, or even remember things
March 3, 2025
Cortisol: The Stress Hormone and Its Impact on Your Health
Cortisol, often referred to as the "stress hormone," is a vital steroid hormone produced by your adrenal glands.
February 27, 2025
How Endocrine Disruptors Affect You (and How You Can Minimize Your Exposure)
Endocrine disruptors are chemicals that interfere with the normal functioning of the endocrine system.
February 24, 2025
Balancing Your Hormones | Diet, Exercise, Sleep, and More
Natural methods that can make your treatment more effective and help you feel better more quickly. Natural Holistic Health Coach in MN
February 20, 2025
Bioidentical vs. Synthetic Hormone Replacement Therapy | Why BHRT Is Better
Understanding the differences between bioidentical hormone replacement therapy (BHRT) and synthetic hormone replacement therapy - BHRT MN
February 17, 2025
How Long Does BHRT Take to Work?
BHRT is a powerful tool for treating your hormonal imbalance—for many of our patients, therapy starts working very quickly. BHRT Clinic MN
February 13, 2025
Low T: The Most Common Male Hormone Problem
Hormonal imbalances are often thought of as a women's health issue, but the truth is that men are just as susceptible to hormonal problems.
February 10, 2025
The Age When Most Hormone Problems Usually Start
When your hormones are in balance, your body runs smoothly—you feel good, your metabolism is working
February 6, 2025
The Power of Nutrition: How Your Diet Influences Hormone Health
When your hormones get out of balance, you can experience a wide range of symptoms and health issues.
February 3, 2025