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BLOGS

How do I beat the Winter Blues?

Beating the Winter Blues Try as we may to keep a positive outlook on life, there’s no denying that our environment affects the way we f...
December 3, 2018

What is Insulin Resistance?

The Facts About Insulin Resistance According to Everyday Health, your body “breaks down carbs into glucose, or sugar, which is then rel...
November 27, 2018

Why are Probiotics important?

Understanding Probiotics Bacteria gets a bad rap. As children, we are taught to vigorously wash our hands, scrubbing away any bacteria...
November 16, 2018

Could you have leaky gut syndrome?

Getting Real About Leaky Gut Syndrome While a healthy intestine allows proper absorption of nutrients into the bloodstream, a damaged i...
November 16, 2018

Hormones 101

Hormones are our body’s most underrated helpers. The importance of hormones is often overlooked, but they play an integral role in mood...
October 22, 2018

Do I have a Gluten Sensitivity?

Gluten-Related Health Issues Gluten is a protein found in wheat, barley and rye. A gluten allergy or intolerance means that your digest...
October 15, 2018

Essential Oils and Your Health

What Are Essential Oils? According to Healthline, essential oils are a form of alternative medicine, predominately used in aromatherapy
September 30, 2018

Platelet-Rich Plasma (PRP) for Wrinkles

How Do Wrinkles Develop? Over time, elastin and collagen production in human skin reduces, and it becomes harder and harder to maintain...
September 30, 2018

Platelet-Rich Plasma (PRP) For Hair Loss

According to the American Academy of Dermatology Association, over 80 million men and women are affected by hereditary hair loss. Some...
September 30, 2018

Hormone Balance and BHRT

The Lowdown on Hormones Hormones are the body’s expert communicators, coordinating your mood, immune system, libido and more. They play...
September 30, 2018