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Are you ready to kick the 7 dwarves out?

Are you ready to kick the 7 dwarves out? Did you know that hormones play an important role in the balance of your life? Many women begi...
August 28, 2019

9 Tips to Help balance your Emotions

9 Tips to Help balance your Emotions Pause & take two minutes to breathe Try using the 4–7–8 breathing exercise. Breathing only t...
August 21, 2019

What is Low T &  Andropause?

What is Low T &  Andropause? Low T (or Low Testosterone) Low T is an unbalanced level of the testosterone hormone in a man. Sometim...
August 14, 2019

Weight Loss that works

HCG diet and weight loss is a medically supervised fat loss program. Human Chorionic Gonadotropin (HCG), which is a natural hormone our...
August 7, 2019

Estrogen – Mind & Mood Check

Estrogen – Mind & Mood Check Practical tips and 4-point daily routine The following routine may help you discover your body’s need...
July 31, 2019

Am I Ever Going to Feel Normal Again?

Am I Ever Going to Feel Normal Again? COMMON HORMONE IMBALANCE SYMPTOMS The answer to this commonly asked question is yes and that’s ou...
July 26, 2019

What About Side Effects?

What About Side Effects? TRUTH ABOUT HORMONES AND BREAST CANCER Another worry is side effects of hormone replacement therapy and the...
July 18, 2019

I Want a Natural Solution That Works

I Want a Natural Solution That Works NATURAL VS. SYNTHETIC HORMONE THERAPY There is much confusion over what type of hormone therapy t...
July 11, 2019

WHEN YOUR DOCTOR DOESN’T HAVE ALL THE ANSWERS

WHEN YOUR DOCTOR DOESN’T HAVE ALL THE ANSWERS When symptoms show up, many women go to their family doctor or mental health professional...
June 13, 2019

My Body Feels a Little Off

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June 4, 2019

NHT & FOOD SENSITIVITIES

NHT & FOOD SENSITIVITIES We often think we’re past developing allergies or food sensitivities. Women notice food sensitivities befo...
May 23, 2019

High-Powered Corporate Executive or an engaged Stay-at-Home Dad?

Whether you are a high-powered corporate executive or an engaged stay-at-home dad, your time is precious and can’t be wasted. The last...
April 30, 2019

Heart Health and Weight Loss

  There are so many ways to improve your heart health, but we wanted to focus on just one thing — weight loss for heart health. Wh...
April 26, 2019

How Can I Slow or Reverse the Effects of Aging?

They say aging is inevitable, but no one says it has to be noticeable.  Every day we live ages us, but how can we slow down the effect...
April 22, 2019

SURVIVING HOT FLASHES AND NIGHT SWEATS

SURVIVING HOT FLASHES AND NIGHT SWEATS Many women experience hot flashes and night sweats. Often, we assume they are a natural and unav...
April 22, 2019