fbpx

How do I beat the Winter Blues?

Beating the Winter Blues Try as we may to keep a positive outlook on life, there’s no denying that our environment affects the way we f...
December 3, 2018

What is Insulin Resistance?

The Facts About Insulin Resistance According to Everyday Health, your body “breaks down carbs into glucose, or sugar, which is then rel...
November 27, 2018

Why are Probiotics important?

Understanding Probiotics Bacteria gets a bad rap. As children, we are taught to vigorously wash our hands, scrubbing away any bacteria...
November 16, 2018

Could you have leaky gut syndrome?

Getting Real About Leaky Gut Syndrome While a healthy intestine allows proper absorption of nutrients into the bloodstream, a damaged i...
November 16, 2018

Hormones 101

Hormones are our body’s most underrated helpers. The importance of hormones is often overlooked, but they play an integral role in mood...
October 22, 2018

Do I have a Gluten Sensitivity?

Gluten-Related Health Issues Gluten is a protein found in wheat, barley and rye. A gluten allergy or intolerance means that your digest...
October 15, 2018

Essential Oils and Your Health

What Are Essential Oils? According to Healthline, essential oils are a form of alternative medicine, predominately used in aromatherapy
September 30, 2018

Platelet-Rich Plasma (PRP) for Wrinkles

How Do Wrinkles Develop? Over time, elastin and collagen production in human skin reduces, and it becomes harder and harder to maintain...
September 30, 2018

Platelet-Rich Plasma (PRP) For Hair Loss

According to the American Academy of Dermatology Association, over 80 million men and women are affected by hereditary hair loss. Some...
September 30, 2018

Hormone Balance and BHRT

The Lowdown on Hormones Hormones are the body’s expert communicators, coordinating your mood, immune system, libido and more. They play...
September 30, 2018

What is Acne

Acne is a skin inflammation where hair follicles become plugged with dead skin cells and oil. Acne can also be formed by bacteria or ho...
August 14, 2018

Trust Your Gut

The Lowdown On Gut Health You may have heard the buzz by now. Gut health is being talked about by just about everyone, but what’s it al...
August 14, 2018

Don’t Go Breakin’ My Heart

According to the Center For Disease Control, heart disease is the leading cause of death for men and women in the United States with ne...
August 7, 2018

Are you feeling down? ... on testosterone

The Lowdown on Testosterone Testosterone is a well-known hormone that is often assumed to be strictly for males. The link between women...
August 7, 2018

What is a weightloss plan that will work?

Did you know that America has the highest percentage of overweight people in the world? In a study by the University of Washington, it...
July 31, 2018