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What Is A Normal Sex Drive For Men?

If you are experiencing a noticeable lack of sex drive, you may be suffering from andropause, or loss of the testosterone hormone. Than...
July 30, 2018

Is my sex drive low?

What Is Low Libido? It’s normal for a woman’s sex drive to change throughout her lifetime. Usually this is caused by major life events,...
July 30, 2018

Migraines and Hormones

What Are Migraines? While tension headaches can be from a variety of things like dehydration or stress, a migraine is a longer-lasting,...
July 8, 2018

Menopause Truths

“There’s No Way I’m Putting On a Bra Today,” and Other Menopause Truths Changes in hormone levels are a normal part of aging, but the s...
July 8, 2018

All Things Hormones

Hormones are chemicals that are produced and stored in glands (testes, ovaries, thyroid, pancreas and adrenals), and directly secreted...
July 8, 2018

Am I sensitive to certain foods?

Eat It and Weep: The Low Down on Food Sensitivity What Is a Food Sensitivity? Food intolerance, also known as non-allergic food hyperse...
June 19, 2018

How to safely lose weight!

Overweight in America Living at an unhealthy weight is a major issue for many Americans. It is estimated that over 37% of American adul...
June 18, 2018

What can I do to reverse the signs of aging?

When it comes to anti-aging, there are plenty of “how-to” guides, beauty products, foods, magazine editors and even exercises claiming...
June 13, 2018

Muscle Recovery and the Importance of Hydration

Summer weather is finally here in the Twin Cities, and that means time to start training for one of the many 5K’s or marathons within t...
June 4, 2018

Hormone Imbalance in Women

Hormones are essential to our health, constantly sending messages to our organs that determine our mental health, energy, weight and mo...
May 16, 2018

National Mental Health Month

Hormones On Your Mind? The Link Between Hormones and National Mental Health Month May is National Mental Health Month, an important tim...
May 10, 2018

All About Low Dose Naltrexone

Naltrexone is a medication approved by the Food and Drug Administration (FDA) to treat opioid and alcohol addiction. By now are you won...
April 25, 2018

Feeling…Not Yourself? Consider Thyroid Imbalance Testing

If you are feeling lethargic, depressed and generally not yourself, you may benefit from deep thyroid imbalance testing. The thyroid is...
April 17, 2018

Feel Better With AromaTouch Therapy

What is Aromatherapy, Exactly? Good Question. Our sense of smell is one of the strongest senses. Scents have incredibly intense connot...
April 11, 2018

Let’s Get Real About Vitamin B12

Let’s Get Real About Vitamin B12 B12 is a vitamin that may not get as much time in the spotlight as vitamin D, C or Iron but it’s actua...
April 4, 2018