Getting Real About Leaky Gut Syndrome While a healthy intestine allows proper absorption of nutrients into the bloodstream, a damaged intestine doesn't produce enzymes essential in protecting your immune system. Leaky gut syndrome, also known as “intestinal permeability,” is a condition where the lining of the small intestine becomes damaged and allows toxic waste and bacteria to “leak” into the blood stream. As a result, inflammatory and allergic reactions occur all over the body. The Causes of Leaky Gut Syndrome There is still controversy regarding leaky gut syndrome in terms of how it is caused. Since it’s linked to other conditions, it’s not clear if it’s a symptom or cause. Then again, there are many things that can irritate the intestinal lining and damage the mucus layers leading to inflammation:
- Poor Diet
- Food Allergies
- Medications (Antibiotics, NSAIDS)
- Excessive Alcohol Use
- Low-Fiber
- Chronic Stress
- Migraines
- Irritable Bowels
- Eczema
- Chronic Fatigue
- Hormonal Imbalances
- Autoimmune Diseases
- Many more...