BLOGS
What can I do to reverse the signs of aging?
When it comes to anti-aging, there are plenty of “how-to” guides, beauty products, foods, magazine editors and even exercises claiming...
June 13, 2018
Muscle Recovery and the Importance of Hydration
Summer weather is finally here in the Twin Cities, and that means time to start training for one of the many 5K’s or marathons within t...
June 4, 2018
Hormone Imbalance in Women
Hormones are essential to our health, constantly sending messages to our organs that determine our mental health, energy, weight and mo...
May 16, 2018
National Mental Health Month
Hormones On Your Mind? The Link Between Hormones and National Mental Health Month May is National Mental Health Month, an important tim...
May 10, 2018
All About Low Dose Naltrexone
Naltrexone is a medication approved by the Food and Drug Administration (FDA) to treat opioid and alcohol addiction. By now are you won...
April 25, 2018
Feeling…Not Yourself? Consider Thyroid Imbalance Testing
If you are feeling lethargic, depressed and generally not yourself, you may benefit from deep thyroid imbalance testing. The thyroid is...
April 17, 2018
Feel Better With AromaTouch Therapy
What is Aromatherapy, Exactly? Good Question. Our sense of smell is one of the strongest senses. Scents have incredibly intense connot...
April 11, 2018
Let’s Get Real About Vitamin B12
Let’s Get Real About Vitamin B12 B12 is a vitamin that may not get as much time in the spotlight as vitamin D, C or Iron but it’s actua...
April 4, 2018
What is a MicroNeedling Procedure?
What is a MicroNeedling Procedure? A MicroNeedling procedure is a skin rejuvenation procedure that uses an FDA-approved SkinPen to crea...
March 28, 2018
Understanding Vitamin D Deficiency
Understanding Vitamin D Deficiency Getting the proper amount of vitamin D is essential for maintaining optimal health and strong bones....
March 20, 2018