Beautiful Music: Your Hormones & Balance

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A symphony orchestra is made up of many instruments that when put together correctly creates beautiful music.Your endocrine system, much like a symphony, must work together for your body to feel, act and look your best.Your hormones…

The Stages of Menopause & Common Symptoms

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The Stages of Menopause & Common SymptomsCommon SymptomsMany times, the most common symptoms of menopause aren’t noticeable right away.Each woman’s body is unique in its response to hormone imbalance & fluctuations.It’s…

Are you ready to kick the 7 dwarves out?

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Are you ready to kick the 7 dwarves out?Did you know that hormones play an important role in the balance of your life?Many women begin to experience significant loss of hormones beginning in their early 20’s.Life happens.Events…

9 Tips to Help balance your Emotions

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9 Tips to Help balance your EmotionsPause & take two minutes to breatheTry using the 4–7–8 breathing exercise. Breathing only through your nose, count to four as you deeply inhale, then count to seven as you hold your breath,…

What is Low T &  Andropause?

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What is Low T &  Andropause?Low T (or Low Testosterone)Low T is an unbalanced level of the testosterone hormone in a man. Sometimes it’s also called hypogonadism.It’s one of the primary sex hormones. Important for the development…

Weight Loss that works

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HCG diet and weight loss is a medically supervised fat loss program.Human Chorionic Gonadotropin (HCG), which is a natural hormone our body produces, along with a restricted food plan assists in the reduction of excess body fat.The HCG…

Estrogen – Mind & Mood Check

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Estrogen – Mind & Mood CheckPractical tips and 4-point daily routineThe following routine may help you discover your body’s need for estrogen if you’re taking it orally every day.And it's quick and easy to do inside your…

Am I Ever Going to Feel Normal Again?

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Am I Ever Going to Feel Normal Again?COMMON HORMONE IMBALANCE SYMPTOMSThe answer to this commonly asked question is yes and that’s our wish for you!Did you know that hormones play an important role in the balance of health?Many…

What About Side Effects?

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What About Side Effects?TRUTH ABOUT HORMONES AND BREAST CANCERAnother worry is side effects of hormone replacement therapy and the risk of breast cancer.“Most experts in the medical field today would agree that hormones might…

I Want a Natural Solution That Works

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I Want a Natural Solution That WorksNATURAL VS. SYNTHETIC HORMONE THERAPYThere is much confusion over what type of hormone therapy to use: natural or synthetic.What should you do?Hormone balancing is like a puzzle.The one-size-fits-all…