Am I sensitive to certain foods?

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Eat It and Weep: The Low Down on Food Sensitivity What Is a Food Sensitivity? Food intolerance, also known as non-allergic food hypersensitivity, is all about digestion. What makes it so different from having a food allergy is that it affects…

How to safely lose weight!

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Overweight in America Living at an unhealthy weight is a major issue for many Americans. It is estimated that over 37% of American adults are overweight, while 32% struggle with obesity. In Minnesota, studies have shown that weight gain skyrockets…