Excuse Me- Again! Are you pressing pause too often to head to the ladies’ room? Are long car rides becoming a game of “Where’s the cleanest restroom”? Does a good sneeze send a shot of terror to your heart and is waiting to go, is a solid “N.O.”? If this all sounds familiar, … [Read more...] about Excuse Me – Again!
IV Vitamin Drip
According to Johns Hopkins Medicine, the liver is an organ that performs a number of critical functions in the body, including: Production of bile, which helps carry away waste and break down fats in the small intestine during digestion Production of certain proteins for blood plasma … [Read more...] about Liver and Hormone Imbalances – What’s the Deal?
Stuck in The Middle Are the rolls around your middle expanding faster than a balloon at a birthday party? Have you exchanged yoga pants for all your clothes and embraced the tunic? The middle age spread, the muffin top, the roll around the middle. Call it what you will, it’s the fat roll that … [Read more...] about Stuck in the Middle
Tinkle, Tinkle, Little Ouch! It stings, it smells, it burns and just when you were starting to have fun, its back- again. Ugh. The post-menopausal UTI. Any woman who has had more than one knows UTI stands for urinary tract infection, and that can mean trouble. Putting aside (we won’t) how … [Read more...] about Tinkle, Tinkle, little Ouch!
Summer weather is finally here and that means more time to spend outdoors, running, walking, biking or training for a marathon. The key to proper training, especially during the hot spring and summer months is hydration. Thankfully, the team at MedStudio is here to offer insight on the importance … [Read more...] about Staying Hydrated & Summer Fun
Get 7-9 hours of sleep each night Sleep deprivation may decrease formation of new immune cells and increase activity of pro-inflammatory mediators (Asif et al., 2012).Boost sleep quality by:avoiding screen-time 2 hours before bed (or utilize blue-light blocking eyewear)applying or diffusing … [Read more...] about 6 Easy Ways to Boost your Immune System