New Year, New You: Body Revision for the Year Ahead

, , , ,
The start of a new year is a time for reflection and revision. It is a call to look inward and determine what changes need to be made in order to live your best life possible. It can be helpful to rethink your relationships, work and creative…

Is Hormone Replacement Dangerous?

, , , ,
Getting Down to the Bottom of Synthetic vs. Natural HormonesWhat Are Hormones, Exactly?Natural hormones are our body’s best motivators, snapping our organs into action where we need it most. Hormones play an important role in our…

What can I Do About Hair Loss?

, , , ,
What Is Hair Loss?Hair loss, or shedding, is a natural part of the hairlife cycle.Then again, if you’re a woman noticing bald spots or excessive shedding, you could be dealing with more serious hair loss issues.Regular HairLoss:Between…

What is Insulin Resistance?

, , ,
The Facts About Insulin ResistanceAccording to Everyday Health, your body “breaks down carbs into glucose, or sugar, which is then released into your bloodstream [for energy].” In order for glucose to be properly absorbed, you need healthy…

Why are Probiotics important?

, , , ,
Understanding ProbioticsBacteria gets a bad rap. As children, we are taught to vigorously wash our hands, scrubbing away any bacteria that may be living on them. This practice is wise, and can often prevent us from getting sick. However,…

Could you have leaky gut syndrome?

, , , ,
Getting Real About Leaky Gut SyndromeWhile a healthy intestine allows proper absorption of nutrients into the bloodstream, a damaged intestine doesn't produce enzymes essential in protecting your immune system. Leaky gut syndrome, also known…

Hormones 101

, , , ,
Hormones are our body’s most underrated helpers. The importance of hormones is often overlooked, but they play an integral role in mood, libido, our immune system and more. When your hormones are imbalanced, the other areas of your life might…

Do I have a Gluten Sensitivity?

, , ,
Gluten-Related Health IssuesGluten is a protein found in wheat, barley and rye. A gluten allergy or intolerance means that your digestive system has an allergic reaction to gluten. Celiac disease in an autoimmune disorder that triggers your…

Platelet-Rich Plasma (PRP) For Hair Loss

, ,
According to the American Academy of Dermatology Association, over 80 million men and women are affected by hereditary hair loss. Some signs of hair loss are gradual thinning, receding hair line and patchy bald spots. While hereditary hair loss…

Trust Your Gut

, , , , ,
The Lowdown On Gut Health You may have heard the buzz by now. Gut health is being talked about by just about everyone, but what’s it all about? Well, scientists and medical professionals have begun to understand the helpful role of our guts.…