What is Low T &  Andropause?

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What is Low T &  Andropause?Low T (or Low Testosterone)Low T is an unbalanced level of the testosterone hormone in a man. Sometimes it’s also called hypogonadism.It’s one of the primary sex hormones. Important for the development…

Weight Loss that works

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HCG diet and weight loss is a medically supervised fat loss program.Human Chorionic Gonadotropin (HCG), which is a natural hormone our body produces, along with a restricted food plan assists in the reduction of excess body fat.The HCG…

What Is Wholistic Healthcare?

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What Is Wholistic Healthcare?Wholistic healthcare is simple: It takes the “whole person” into consideration when it comes to treating and maintaining good health. This means that your physical, emotional and mental state are intertwined…

New Year, New You: Body Revision for the Year Ahead

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The start of a new year is a time for reflection and revision. It is a call to look inward and determine what changes need to be made in order to live your best life possible. It can be helpful to rethink your relationships, work and creative…

What Is Gut Health?

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Your gut, also known as your gastrointestinal (GI) system, is one of the foundational building blocks in your body. Did you know there are approximately 100 million nerve endings lining your gut wall? No wonder our gut is referred to as our…

Why are Probiotics important?

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Understanding ProbioticsBacteria gets a bad rap. As children, we are taught to vigorously wash our hands, scrubbing away any bacteria that may be living on them. This practice is wise, and can often prevent us from getting sick. However,…

Trust Your Gut

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The Lowdown On Gut Health You may have heard the buzz by now. Gut health is being talked about by just about everyone, but what’s it all about? Well, scientists and medical professionals have begun to understand the helpful role of our guts.…

What is a weightloss plan that will work?

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Did you know that America has the highest percentage of overweight people in the world? In a study by the University of Washington, it was estimated that 160 million Americans are overweight, including 60% of women and nearly three quarters…

How to safely lose weight!

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Overweight in America Living at an unhealthy weight is a major issue for many Americans. It is estimated that over 37% of American adults are overweight, while 32% struggle with obesity. In Minnesota, studies have shown that weight gain skyrockets…