Weight & Heart Health

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There are so many ways to improve your heart health, but we wanted to focus on just one thing — weight loss for heart health. Why does losing weight help your heart? We are glad you asked! Am I obese? The definition of obesity is having…

hCG: Your Muscles & Metabolism

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WEIGHT LOSS THAT WORKSOne of the reasons fast weight loss programs don’t work is because you lose muscle mass instead of fat.Safe weight loss happens when your hormones are balanced AND you have healthy lifestyle changes that are done…

Hormone Problems & Menopause

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What are hormones anyway?They are natural chemical messengers in your body that go around in your blood, so your entire body knows what to do – when.Hormones act like a key that fits into a lock.The main 3 reproductive hormones…

Wholistic vs Traditional Medicine

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Wholistic (or holistic) healthcare is looking at your health in a different way.The definition from AHHA (American Holistic Health Association) is the art and science of healing that addresses the whole person – body, mind, and spirit.[1]At…

Low T & Hormones 101

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For MEN - Hormones 101Hormones are your body’s most underrated helpers and the importance of them are often ignored.(And yes, unbalanced hormones is NOT just a thing for the ladies.)Hormones are important for your mood, libido,…

Truths about Menopause

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Truths about MenopauseAs women, we’ve all been there.A severe PMS day - when there’s no way I’m getting out of bed and putting a bra on day… It can mean more than emotional ebbs and flows.Sudden changes in your hormone levels…

NHT & Weight Loss that's Safe

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NHT & Weight Loss that's Safe Did you know that natural hormone therapy (NHT) has many other health benefits besides just “help”? It’s true! When combined with a medically monitored hCG weight…

What is Low T &  Andropause?

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What is Low T &  Andropause?Low T (or Low Testosterone)Low T is an unbalanced level of the testosterone hormone in a man. Sometimes it’s also called hypogonadism.It’s one of the primary sex hormones. Important for the development…

Weight Loss that works

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HCG diet and weight loss is a medically supervised fat loss program.Human Chorionic Gonadotropin (HCG), which is a natural hormone our body produces, along with a restricted food plan assists in the reduction of excess body fat.The HCG…

What Is Wholistic Healthcare?

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What Is Wholistic Healthcare?Wholistic healthcare is simple: It takes the “whole person” into consideration when it comes to treating and maintaining good health. This means that your physical, emotional and mental state are intertwined…